Oh yes, I thoroughly enjoyed the health day as well - I still to this day practice what I learnt from the first session I went to in 2002 :D
So glad you got to experience this Lee Anne - he is totally AWESOME and my personal favourite PD mentor x. I have done the UPW and the firewalk broke down a few barriers for me at the time. If you are thinking about DWD - GO! Take Andrew with you, leave the kids behind :)
"Should" is not in my everyday vocab at all, hasn't been for a number of years :D
Great tips there Lee Anne, thank you for sharing.